The phase ‘you are what you eat’ couldn’t be more pertinent than to those who suffer from gastrointestinal distress. Did you know that 1 in 4 individuals suffer from what is known as a functional gut disorders? This is where there is not a life threatening disease within the gut yet one is left with symptoms that can significantly alter one’s quality of life on a daily basis! Symptoms can drastically be altered and improved often by positive dietary changes alone. If you are one of these individuals and think you’ve done it all… schedule a consult and find out the missing piece that could make you feel the best you have in years or even knew still existed.
Bridget specializes specifically in the low FODMAP diet.. The low FODMAP diet is the first evidenced based nutrition therapy for irritable bowel syndrome. It is an exploratory approach to heal the gut and relive IBS symptoms, found to be effective in 75% of individuals who trial the dietary approach.
Other Digestive conditions treated with nutrition therapy include: